At Tomgirl we believe in eating seasonally and choosing foods and herbs that help connect you more perfectly to each and every time of year. I recently began an amazing collaboration with the talented Heidi Mahoney of Vergennes, Vermont and invited her to join our team and awaken her talents as a soup maker extraordinaire. She joined us this Sunday to kick off our first round of hot & toasty soups!
We are in love! We recently met and discovered the miracle of talent that is Heidi Mahoney. In fact I remember meeting her once before I experienced her expertise and wondered exactly who this amazing woman could be. I saw and learned about the dozens of animals she cares for and came quickly to understand that she is a proven healer and artist with a long history of taking care of her friends and family with her mellifluous vegan soups. On a few occasions she hosted us at her farm and home in Vergennes, Vermont to explore and collaborate and feed us many delicious and heart warming foods. We feel blessed to have her apart of the team and join our mission of spreading health and wellbeing in the community. 1+1=3. The journey begins.
O R G A N I C & L O C A L L Y S O U R C E D
With Lemongrass, Ginger & Turmeric
Autumn and winter are full of energy. Don't let the cold weather fool you :) Stay exactly how you want to feel and never give up on getting stronger. Enjoy this nurturing roasted vegetable and spicy ginger soup on the regular to keep your mind and body active, and full of health and heart!
Organic & Local Ingredients: Purified Water, Carrots*, Sweet Potato*, Coconut Milk, Parsley*, Coconut Oil, Yellow Onion*, Garlic*, Celery, Lemongrass, Ginger, Red Pepper Flake, Turmeric, Yukon Potato*, Dried Porcini Mushroom, Coriander Powder, Nama Shoyu, Fresh Lime, Sea Salt, & Black Pepper
Soup 2: Tomgirl Tomato Fennel $12.00 for 16 oz Jar
A Rustic Fennel, Red Pepper, and Pepita Soup
Red-with-sun summer tomatoes meet cold New England nights. The tomato finds its way into our hearts and into our homes soon after autumn retires the last of its rainbow leaves. We seek their warmth and comfort on deep snowy nights and most rainy afternoons. The tomato must keep the sun shining for us and is somehow able to magnify its mighty rays until the warmer days greet us again. Be warm and be well
ORGANIC & LOCAL INGREDIENTS: Carrots*, Celery, New Mexican Chili Flakes, Cumin, Dates, Dr. Braggs Amino Acids, Dried Porcini Mushrooms, Fennel Bulb, Fennel Seeds, Fire Roasted tomatoes, Fresh Basil, Fresh Rosemary, Fresh Thyme, Garlic, Leek*, Extra Virgin Olive Oil, Fresh Oregano, Paprika, Parsley, Pepper, Peppercorns, Pumpkin Seeds, Red Cabbage*, Red Pepper, Sea Salt, Shakesbury Cider*, Shiitake Stems, Filtered Water, Organic Fair Trade White Wine & Yellow Onion
Soup 3: Lemongrass Koji & Kombu Soup $12.00 for 16 oz Jar
A Nutritional White Miso & Sea Vegetable Tea
Bones need minerals to become strong and continue building long-term strength and density. When our diet is too acidic it can drain bone marrow of precious mineral storage. Similarly, our digestive tract praises warmth, probiotics, and the high protein nutrients available from vegetables and ocean greens. Fill up on the bright gifts from the land and the sea
ORGANIC & LOCAL INGREDIENTS: Extra Virgin Olive Oil, Elephant Garlic, Red Onion, Leek, Carrot, Fennel, Red Cabbage, Lemongrass, Sake, Pacific Kombu, Dulse, Black Peppercorns, Sea Salt, Filtered Water, Sweet White Miso & Nama Shoyu
Soup 4: Costa Rican Black Bean Chili with Jackfruit, Fresh Lime & Cilantro $12.00 for 16 oz Jar
ORGANIC & LOCAL INGREDIENTS: Black Beans*, Whole Peeled Tomatoes, Carrots*, Celery, New Mexican Chili Pepper, Apple Cider Vinegar*, Cumin, Algerian Dates, Dr Braggs Amino Acids, Dried Porcini Mushroom, Fennel Bulb*, Fire Roasted Tomatoes, Fresh Oregano, Elephant Garlic, Indian Jackfruit, Leek*, Extra Virgin Olive Oil, Paprika Parsley, Red Pepper, Black Peppercorns, Pinto Beans, Red Cabbage*, Red Chili Beans, Red Pepper, Rosemary, Sea Salt, Shakesbury Cider, Shitake Stems, Filtered Water, Organic Fair Trade White Wine, Yellow Onion*
Soup 5: Kids Noodle Soup $12.00 for 16 oz Jar
For the Young and Young at Heart
ORGANIC & LOCAL INGREDIENTS: Carrots*, Celery, Algerian Dates, Dr Braggs Amino Acids, Dried Shitake Mushrooms, Elephant Garlic, Peruvian Ginger, Ramen Noodles, Nutritional Yeast, Extra Virgin Olive Oil, Tellicherry Black Pepper, Sea Salt, Sweet Potato, Filtered Water & Yellow Onion*
R A W & R O A S T E D
We believe in enjoying the warmth of cooked foods. Enjoy the best of both worlds and fill your life with nutrients! In Chinese Medicine, Autumn is the time of year to nurture the large intestine. This part of your body responds deeply to comfort and the support of nutritionally rich and warming foods. Build serotonin simply by giving your body the best. Energy comes from within ;)
Available Monday through Saturday from 8-5pm. Our version of heaven is a Savory Meatless Taco made with Organic Walnuts & seasoned with Chipotle & Cumin, topped with an exuberant + crisp homemade Beet, Carrot, Apple, Lime & Cayenne Shred, Red Quinoa, Sesame Oil, Avocado & Pea Shoots served on a Collard Greens Wrap. It gives you life!
We make our our assorted of amazing everyday raw, vegan, and GF treats! Everything from living energy bars to sunflower butter cookies and seasonal apple crisp. Our juice shop is where its at.